Resistance

15 WAYS TO KILL RESISTANCE AND GO FROM HOT MESS TO MEGA SUCCESS

15 WAYS TO KILL RESISTANCE AND GO FROM HOT MESS TO MEGA SUCCESS

What is emotional resistance? Resistance in its simplest form can be those tasks that keep us "busy" that are stopping us from moving forward, getting the things done that we need to do to help us hit a major goal.  

Resistance often looks like anxiety, stress, worry, judgment, fear doubt, self-sabotage, avoidance, escaping, self-criticism, and even anger. 

Emotional resistance comes in many forms, shapes, and sizes. It's important to note too, that it looks different for everyone. It can start to show up as a constant dispute with your spouse or significant other, angry about the weather, family drama, many family obligations that you have to do, a fight with a dear friend, client issues and all of these things added together are signs of resistance. Resistance is the obstacles that are presenting themselves to you to prevent you from hitting that goal, making a life change or following your dreams.

RESISTANCE HAS REARED ITS UGLY HEAD

RESISTANCE HAS REARED ITS UGLY HEAD

Have you been doing everything right but it seems like you can't catch a break?

Are wondering why you aren't hitting your goals but you feel like you're constantly hustling?

If so, I GET IT. 

The last few MONTHS I have been experiencing some major RESISTANCE in my business. 

What is resistance? It's the reaction that our subconscious (our ego) makes to stepping outside of our comfort zone to keep us safe. It's our own way to protect ourselves from the unknown (ie. FEAR). We subconsciously create ROAD BLOCKS to making the necessary changes, hitting our goals, and living a life that we'll adore so that we can avoid having to feel certain emotions or having to work through them. ⇠ #lame

When resistance rears its ugly head, it can come in the form of many different shapes and sizes and is different for each of us. And here's the real ugly truth, resistance is INEVITABLE! Gasp! 😳 Resistance will show up when we are experiencing GROWTH!