Why do we resist what happens in life? What we resist, persists…
What a tongue twister! Doesn’t it create a feeling of tension and twisted up pressure inside your mouth just saying it? We can feel those words and their refection of contraction.
Do you struggle with knowing how to leverage email marketing for your business? In this article, you will learn the basics of getting started with email marketing, its benefits, and the nine most important email sequences you need to increase conversions.
Struggling to figure out how to amplify your exposure on social media? The frustration stops now! In this article, you will learn how to increase your online exposure through practical tips that won’t take up all of your time and deliver results.
Are you an aspiring author or published author that’s struggling to market your book? In this article, I walk you through a simple process to market your book that will create awareness, increase exposure, and generate leads. Take a look and learn how to market your self-published book!
Are you preparing for an upcoming launch for your business? In this article, you will learn how to launch with compelling content by working smarter, not harder and without the sleazy marketing tactics. This strategy will also help you avoid burnout and overwhelm that comes with typical launches!
Are you ready to increase the visibility of your brand and publicize your business? Awesome! Take a look at this article for more information on how to create a media kit that will help your business get publicity.
What is emotional resistance? Resistance in its simplest form can be those tasks that keep us "busy" that are stopping us from moving forward, getting the things done that we need to do to help us hit a major goal.
Resistance often looks like anxiety, stress, worry, judgment, fear doubt, self-sabotage, avoidance, escaping, self-criticism, and even anger.
Emotional resistance comes in many forms, shapes, and sizes. It's important to note too, that it looks different for everyone. It can start to show up as a constant dispute with your spouse or significant other, angry about the weather, family drama, many family obligations that you have to do, a fight with a dear friend, client issues and all of these things added together are signs of resistance. Resistance is the obstacles that are presenting themselves to you to prevent you from hitting that goal, making a life change or following your dreams.
Have you been doing everything right but it seems like you can't catch a break?
Are wondering why you aren't hitting your goals but you feel like you're constantly hustling?
If so, I GET IT.
The last few MONTHS I have been experiencing some major RESISTANCE in my business.
What is resistance? It's the reaction that our subconscious (our ego) makes to stepping outside of our comfort zone to keep us safe. It's our own way to protect ourselves from the unknown (ie. FEAR). We subconsciously create ROAD BLOCKS to making the necessary changes, hitting our goals, and living a life that we'll adore so that we can avoid having to feel certain emotions or having to work through them. ⇠ #lame
When resistance rears its ugly head, it can come in the form of many different shapes and sizes and is different for each of us. And here's the real ugly truth, resistance is INEVITABLE! Gasp! 😳 Resistance will show up when we are experiencing GROWTH!